alex azzi's blog

Who am I?


I'm Alex Azzi, I'm an entrepreneur & internet marketer living between Dubai, Beirut & London.

Recent Posts


alex azzi's blog

health, lifestyle, design, business, music, psychology, wisdom


My high-tech meditation practice – part 2

In my previous post I outlined my first meditation-tech investment which was the Muse neurofeedback device. In this post I will be discussing my second investment, the Inner Balance Heart Rate Variability (HRV) trainer from HeartMath plus some conclusions from my practice. HRV training is practiced by many of the gurus of the biohacking [...]

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Want to be more happy?

The study of “happiness” (happiology?) is one of my main areas of interest.  I’ve read multiple specialized books on the matter by people who’ve dedicated their lives to its study, such as: The How of Happiness: A Scientific Approach to Getting the Life You Want The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom [...]

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