alex azzi's blog

Who am I?

I'm Alex Azzi, I'm an entrepreneur & internet marketer living between Dubai, Beirut & London.

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alex azzi's blog

health, lifestyle, design, business, music, psychology, wisdom

October, 2018 2

My high-tech meditation practice – part 2

In my previous post I outlined my first meditation-tech investment which was the Muse neurofeedback device. In this post I will be discussing my second investment, the Inner Balance Heart Rate Variability (HRV) trainer from HeartMath plus some conclusions from my practice. HRV training is practiced by many of the gurus of the biohacking [...]