Flow and the meaning of life, a mindmap video walkthrough

I just recorded a quick video talking through my notes for the first chapter of my book which is “Flow and the meaning of life”

It’s a primer on flow states and I think it’s the best answer to the question of “what is the meaning of life” — to live in flow.

Much more to expound on the topic but for now have a look at the video and hit me up with any thoughts or queries 🙂

Here is the mindmap if you’d like to play.